Heart Healthy Cooking: Meals from the Heart

Instructor: Ashley Riley, RDN

Learn about heart-healthy nutrition while enjoying delicious, flavorful food. Classes focus on increasing fiber, fruits, vegetables and whole grains, while decreasing saturated fat and sodium intake.

Limited to 16 people per class.

Call (517) 541-5800, option 1, to register.

Cost: FREE

Location: AL!VE: Your Community Well Being Place

Date and Time: 
Thursday, November 15, 2018 -
12:00pm to 1:30pm